After a couple of years of thinking we finaly decided that it was time to become a national licenced nordic walking instructor. We attended the course with some lovely people from all over Slovenia.
We just love nordic walking, it offers such a variety of options how to use the poles. From just simple walking to endurance and strength training, all in the nature!
Poles force your upper body to become active during the walk and your heart rate rizes for 15bpm compared to a normal walk.
Another great weekend is behind us.
We decided to organize a creative Saturday evening with the children from our small village of Orehek.
We have sent out the invitation three days before and more than 15 children came to our workshop, which is more than 80 percent of all we have invited. WOW!
We were happy!
And so were the children, with all the incredible things they have created. We had so much fun that we almost forgot to take pictures. Here are some, taken with Dejan's phone. :)